Author: Sally Sampson
- 1 recipe simple beans and rice (without the rice)
- 1 tablespoon olive oil
- Heat a large skillet over medium low heat and add the oil.
- When the oil is hot, add the beans, one half cup at a time, each time mashing with the back of a wooden spoon.
- Continue adding the beans and mashing until the beans have formed a thick paste.
- Add salt to taste.
if you prefer a thinner dish, add 1 -2 cups water, chicken or vegetable stock after you mash the beans.